Skip to main content

Banner Health

Not medical advice. Plainmed explains health topics for general educational purposes only. It is not a substitute for diagnosis or treatment from a licensed clinician, and it is not affiliated with any hospital or health system. If you have a medical concern, contact a qualified provider. In an emergency, call 911.

The plain-English health journal

This week: understanding your lab results

Updated weekly · Every article sourced & dated

What Is Slipping Rib Syndrome and What Does It Feel Like

What Is Slipping Rib Syndrome and What Does It Feel Like

Recurring rib or chest pain that doctors keep misdiagnosing is one of the most exhausting medical experiences a person can go through. You get tested for gallbladder disease, told it is a muscle pull, or sent home with pain medication, and the clicking, stabbing pain keeps coming back. For many people, what is actually going […]

Signs of a Dislocated Toe and What to Do About It

Signs of a Dislocated Toe and What to Do About It

Stubbing your toe against a chair leg is one of life’s more unpleasant surprises. Usually the pain passes in a few minutes and you walk it off. But if the pain stays sharp, your toe looks crooked, or you cannot bend it the way you normally would, something more serious may be going on. A […]

Foods That Cause Ear Wax and What Your Diet Does to ENT Health

Foods That Cause Ear Wax, Congestion, and Ear Infections

Your ears, nose, and throat work as one connected system. What you eat affects all three more than most people realize. Some foods that cause ear wax buildup are everyday staples you might never suspect. Others drive inflammation that leaves your sinuses packed and your throat raw for days. The good news is that a […]